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Simmered Atsuage and Chikuwa

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 piece (200g) atsuage
    • 3 chikuwa

  • Seasonings

    • 💧 150cc water
    • 1 tbsp sake
    • 1 tbsp mentsuyu (3x concentrated)

步驟

1

Wipe off excess oil from the atsuage using kitchen paper. Cut the shorter side in half and the longer side into four equal pieces. Slice the chikuwa diagonally in half.

2

Place the atsuage, chikuwa, and seasonings (☆) into a pot. Heat over medium heat until boiling, then cover and simmer over low heat for 6–7 minutes.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chikuwa for better flavor.Adjust the amount of mentsuyu based on your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。