CookPal AI
recipe image

Simmered Bamboo Shoots with Bonito Flakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 200g boiled bamboo shoots
  • Seasoning

    • 4g bonito flakes
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 200ml water

步驟

1

Cut the bamboo shoots into 4–5 cm pieces for the tips, then halve them vertically. Cut the remaining bamboo shoots into 2 cm slices (quarter slices).

2

Add all seasoning ingredients (marked ☆) into a pot and bring to a boil over medium heat. Once boiling, add the bamboo shoots and cover with a drop lid. Simmer for about 15 minutes.

3

Sprinkle bonito flakes over the bamboo shoots and mix gently to coat evenly.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 10g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for bento boxes.You can store leftovers in the fridge for up to 3 days.Adjust the soy sauce and mirin ratio to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。