
Simmered Bamboo Shoots with Bonito Flakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Simmered Bamboo Shoots with Bonito Flakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Vegetables
- 200g boiled bamboo shoots
Seasoning
- 4g bonito flakes
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
- 1/2 tsp Japanese dashi powder
- 200ml water
步驟
1
Cut the bamboo shoots into 4–5 cm pieces for the tips, then halve them vertically. Cut the remaining bamboo shoots into 2 cm slices (quarter slices).
2
Add all seasoning ingredients (marked ☆) into a pot and bring to a boil over medium heat. Once boiling, add the bamboo shoots and cover with a drop lid. Simmer for about 15 minutes.
3
Sprinkle bonito flakes over the bamboo shoots and mix gently to coat evenly.
營養成分
每份🔥
80
卡路里
- 4g蛋白質
- 10g碳水化合物
- 1g脂肪
💡 小提示
This dish pairs well with rice or as a side for bento boxes.You can store leftovers in the fridge for up to 3 days.Adjust the soy sauce and mirin ratio to suit your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。