
Simmered Beef and Koya Tofu
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Simmered Beef and Koya Tofu
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Main Ingredients
- 2 pieces koya tofu
- 🥩 100g sliced beef
- 🧅 1 stalk green onion
- 🍄 2 shiitake mushrooms
Cooking Oil
- 1 tsp salad oil
Seasonings
- 2 tbsp sake
- 2 tbsp mirin
- 🧂 1 tsp sugar
- 1.5 tbsp soy sauce
- 💧 150ml water
步驟
Rehydrate koya tofu in water, squeeze out excess water, and cut into bite-sized pieces.
Slice the green onion diagonally. Trim the stems of shiitake mushrooms, make cross cuts, and halve them.
Heat salad oil in a frying pan over medium heat, add beef, and stir-fry until the color changes. Add green onion and stir briefly.
Add seasonings (sake, mirin, sugar, soy sauce, water), koya tofu, and shiitake mushrooms. Simmer on low heat for about 7 minutes.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Serve with a side of steamed rice for a complete meal.You can substitute shiitake mushrooms with other types of mushrooms if unavailable.Adding a beaten egg as a topping enhances the dish's richness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。