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Simmered Beef and Koya Tofu

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 2 pieces koya tofu
    • 🥩 100g sliced beef
    • 🧅 1 stalk green onion
    • 🍄 2 shiitake mushrooms
  • Cooking Oil

    • 1 tsp salad oil
  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tsp sugar
    • 1.5 tbsp soy sauce
    • 💧 150ml water

步驟

1

Rehydrate koya tofu in water, squeeze out excess water, and cut into bite-sized pieces.

2

Slice the green onion diagonally. Trim the stems of shiitake mushrooms, make cross cuts, and halve them.

3

Heat salad oil in a frying pan over medium heat, add beef, and stir-fry until the color changes. Add green onion and stir briefly.

4

Add seasonings (sake, mirin, sugar, soy sauce, water), koya tofu, and shiitake mushrooms. Simmer on low heat for about 7 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a side of steamed rice for a complete meal.You can substitute shiitake mushrooms with other types of mushrooms if unavailable.Adding a beaten egg as a topping enhances the dish's richness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。