
Simmered Bell Peppers and Maitake Mushrooms
成本 $5, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Simmered Bell Peppers and Maitake Mushrooms
成本 $5, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Vegetables
- 4 bell peppers (120g), sliced
- 🍄 1/2 pack maitake mushrooms (50g), hand-torn
- 1 piece ginger, julienned
Seasonings
- 1 tbsp mirin
- 1/2 tbsp soy sauce
- A pinch of dashi granules
- 💧 50cc water
步驟
Slice the bell peppers in half lengthwise, remove the stems and seeds, and cut into 1cm wide strips. Tear the maitake mushrooms into smaller pieces by hand. Julienne the ginger.
In a pot, combine all the seasonings (mirin, soy sauce, dashi granules, and water) and heat over medium heat until boiling. Add the bell peppers, maitake mushrooms, and ginger. Stir to combine.
Cover the pot with a lid and simmer over low heat for about 7 minutes. Stir gently to mix everything evenly.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 15g碳水化合物
- 0.5g脂肪
💡 小提示
This dish can be served cold for a refreshing side dish.You can substitute maitake mushrooms with other types of mushrooms like shiitake or oyster mushrooms.Adjust the amount of soy sauce and mirin to suit your taste preferences.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。