CookPal AI
recipe image

Simmered Bok Choy and Pork

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag bok choy

  • Meat

    • 100g pork loin (thinly sliced)

  • Seafood

    • 3g dried wakame seaweed

  • Broth

    • 💧 200cc water
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp dashi powder

步驟

1

Cut the bok choy into halves horizontally, then cut the leaves in half horizontally and the roots into quarters vertically. Rehydrate the dried wakame seaweed in plenty of water and drain.

2

Add the broth ingredients (water, sake, mirin, soy sauce, dashi powder) to a pot and bring to a boil over medium heat. Add the pork and simmer until the pork changes color.

3

Add the bok choy roots and simmer for about 3 minutes. Then, add the bok choy leaves and wakame seaweed and simmer for an additional minute.

營養成分

每份

🔥

150

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh bok choy for the best texture and flavor.Adjust the soy sauce and mirin to taste if you prefer a sweeter or saltier broth.Serve immediately to enjoy the crisp texture of the bok choy.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。