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Simmered Cabbage and Fried Tofu with Pollock Roe

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 1/2 piece pollock roe

  • Vegetables

    • 🥬 1/4 head cabbage, chopped

  • Soy Products

    • 1 piece fried tofu, sliced

  • Liquid

    • 💧 150cc water

  • Seasoning

    • 1/2 tsp Japanese dashi powder
    • 1 tbsp soy sauce
    • 1/2 tbsp mirin

步驟

1

Cut the cabbage into bite-sized pieces. Scoop out the pollock roe using a spoon.

2

Slice the fried tofu into half along the shorter side, then cut into 1cm strips.

3

Bring water and dashi powder to a boil in a pot. Add cabbage, fried tofu, pollock roe, soy sauce, and mirin. Mix well, cover, and simmer on medium heat for 2 minutes until the cabbage softens.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with steamed rice or as a side for grilled fish.You can substitute pollock roe with cod roe for a similar flavor.For a spicier kick, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。