CookPal AI
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Simmered Chicken and Onion

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $10

食材

  • Protein

    • 🍗 1 chicken thigh
    • 🥚 1 boiled egg

  • Vegetables

    • 🧅 2 onions, cut into large pieces

  • Seasonings

    • 🧂 Salt and pepper, to taste
    • 2 tbsp soy sauce
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar

  • Other

    • Flour, as needed
    • Sesame oil, as needed
    • 💧 150cc water

步驟

1

Cut the onions into large eighths.

2

Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and coat with flour.

3

Heat sesame oil in a pot and sear the chicken pieces until browned on both sides.

4

Add onions, water, soy sauce, mirin, and sugar to the pot. Bring to a boil, then cover with a drop lid and simmer on low heat for 20 minutes.

5

Turn off the heat, add the boiled egg, and let the dish sit for 20 minutes to absorb flavors.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh chicken thighs for better texture and flavor.Adjust the seasoning to your preference by tasting the sauce before simmering.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。