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Simmered Cod and Napa Cabbage with Ginger

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 200g cod fillets (2 pieces)
  • Vegetables

    • 🥬 3 leaves napa cabbage
    • 15g julienned ginger
  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 3 tbsp water

步驟

1

Cut the napa cabbage in half lengthwise, then into 3cm-wide pieces. Julienne the ginger.

2

Sprinkle salt (not listed in ingredients) on both sides of the cod and let it sit for 3 minutes. Pat dry with a paper towel.

3

In a frying pan, mix the seasonings (sake, mirin, soy sauce, dashi powder, and water) with the ginger. Bring to a boil.

4

Place the cod in the center of the pan and arrange the napa cabbage around it. Cover with a lid and simmer on low heat for about 8 minutes.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute napa cabbage with bok choy or regular cabbage if unavailable.For a stronger flavor, let the dish sit for a few minutes after cooking to allow the flavors to meld.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。