
Simmered Cod Roe
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Simmered Cod Roe
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Main
- 2 pieces (100g) cod roe
- 1 piece ginger
Broth
- 400cc dashi stock
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 pinch salt
- 1 tbsp soy sauce
步驟
1
Gently wash the cod roe and pat dry. Cut into bite-sized pieces diagonally.
2
Slice the ginger into thin strips.
3
Boil water in a pot, add the cod roe, and simmer for 1–2 minutes. Remove and cool in cold water, then pat dry.
4
In a pot, combine dashi, sake, mirin, salt, soy sauce, and ginger. Bring to a boil, add the cod roe, and simmer for 3 minutes on low heat. Turn off the heat and let sit for 15 minutes to absorb flavors.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 5g碳水化合物
- 3g脂肪
💡 小提示
Use fresh cod roe for the best flavor.Serve with steamed rice or as a side dish for a balanced meal.Adjust the seasoning to your preference by adding more soy sauce or mirin.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。