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Simmered Daikon and Konjac with Sesame Miso

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 150g daikon, cut into 1cm slices
    • 250g konjac, torn into bite-sized pieces

  • Oil

    • 1 tbsp sesame oil

  • Condiments

    • 1 tbsp miso
    • 1 tbsp ground white sesame

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1/2 tsp Japanese dashi powder
    • 💧 100ml water

步驟

1

Cut the daikon into 1cm slices and tear the konjac into bite-sized pieces using a spoon.

2

Heat sesame oil in a pot over medium heat. Add the konjac and stir-fry for 2 minutes. Add the daikon and stir briefly.

3

Add the seasoning ingredients (sake, mirin, sugar, dashi powder, and water) to the pot and bring to a boil. Reduce to low heat and simmer for 5–6 minutes.

4

Add the miso and ground white sesame to the pot and simmer for an additional minute on low heat.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 15g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Serve as a side dish with rice for a complete Japanese meal.Use fresh daikon for the best texture and flavor.Adjust the sugar and miso to taste for a sweeter or saltier profile.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。