
Simmered Daikon and Silken Tofu
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Simmered Daikon and Silken Tofu
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Protein
- 🍗 100g ground chicken
Tofu
- 150g silken tofu
Vegetables
- 🥬 300g daikon radish
Cooking Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 1/3 tsp dashi powder
- 💧 200ml water
- 1.5 tbsp soy sauce
Thickener
- 1/2 tbsp potato starch
- 💧 1/2 tbsp water
步驟
Cut the daikon radish into 1.5cm thick half-moon slices after peeling. Slice the daikon leaves into 1cm pieces.
Heat salad oil in a frying pan over medium heat and cook the ground chicken until its color changes.
Add the daikon slices and all seasoning ingredients except soy sauce. Bring to a boil, cover, and simmer on low heat for 10 minutes. Add soy sauce, mix, and simmer for another 5 minutes.
Add the potato starch mixture to thicken the sauce. Scoop large chunks of tofu with a spoon and add them along with the daikon leaves. Cover and simmer for 3 minutes.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 5g脂肪
💡 小提示
Use fresh daikon leaves for added color and nutrients.Adjust the soy sauce to taste for a lighter or stronger flavor.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。