CookPal AI
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Simmered Daikon and Silken Tofu

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 100g ground chicken
  • Tofu

    • 150g silken tofu
  • Vegetables

    • 🥬 300g daikon radish
  • Cooking Oil

    • 1 tsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1/3 tsp dashi powder
    • 💧 200ml water
    • 1.5 tbsp soy sauce
  • Thickener

    • 1/2 tbsp potato starch
    • 💧 1/2 tbsp water

步驟

1

Cut the daikon radish into 1.5cm thick half-moon slices after peeling. Slice the daikon leaves into 1cm pieces.

2

Heat salad oil in a frying pan over medium heat and cook the ground chicken until its color changes.

3

Add the daikon slices and all seasoning ingredients except soy sauce. Bring to a boil, cover, and simmer on low heat for 10 minutes. Add soy sauce, mix, and simmer for another 5 minutes.

4

Add the potato starch mixture to thicken the sauce. Scoop large chunks of tofu with a spoon and add them along with the daikon leaves. Cover and simmer for 3 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh daikon leaves for added color and nutrients.Adjust the soy sauce to taste for a lighter or stronger flavor.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。