Simmered Daikon with Tuna and Tomato

Name: Simmered Daikon with Tuna and Tomato
Total time: 30 min
Yield: 2 份量
Ingredients: 200g daikon, thinly sliced; 🧅 1/2 onion, thinly sliced; 70g canned tuna in oil; 🍅 200g canned chopped tomatoes; 150ml water; 1/3 tsp consomme powder; 🧂 1/2 tsp salt; 1 tbsp olive oil

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

Simmered Daikon with Tuna and Tomato

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

食材

Vegetables
- 200g daikon, thinly sliced
- 🧅 1/2 onion, thinly sliced
Canned Goods
- 70g canned tuna in oil
- 🍅 200g canned chopped tomatoes
Liquids
- 150ml water
Seasonings
- 1/3 tsp consomme powder
- 🧂 1/2 tsp salt
- 1 tbsp olive oil

步驟

Slice the daikon into thin half-moons (5mm thick) and thinly slice the onion.

Heat olive oil in a pot over medium heat. Add daikon and onion, and sauté until the onion softens. Add the tuna and stir to combine.

Add water, canned tomatoes, consomme powder, and salt. Mix well, cover the pot, and simmer on low heat for 10–15 minutes.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
12g
碳水化合物
5g
脂肪

💡 小提示

You can add corn for extra sweetness and texture.Serve with rice or bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。