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Simmered Dried Shiitake Mushrooms and Fried Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 2 pieces fried tofu (40g)
    • 🍄 6 dried shiitake mushrooms

  • Seasonings

    • 2 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 100cc shiitake soaking liquid

步驟

1

Soak dried shiitake mushrooms in warm water for 15 minutes. Squeeze out excess water and reserve 100cc of the soaking liquid. Trim the stems and separate the caps and stems. Tear the stems into smaller pieces.

2

Pat the fried tofu with a paper towel to remove excess oil. Cut each piece into thirds lengthwise, then cut diagonally into halves.

3

In a pot, combine the seasonings (mirin, sugar, soy sauce, and shiitake soaking liquid). Add the shiitake mushrooms and tofu, stirring to coat them evenly. Heat over medium heat until it comes to a boil, then cover and simmer on low heat for 5 minutes. Turn off the heat and let it cool with the lid on.

營養成分

每份

🔥

120

卡路里

  • 6g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh shiitake mushrooms if dried ones are unavailable, but adjust the liquid accordingly.This dish can be prepared ahead and stored in the fridge for up to 2 days.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。