
Simmered Green Beans and Beef
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Simmered Green Beans and Beef
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Meat
- 🥩 200g sliced beef
Vegetables
- 🌱 10 green beans
- 🧅 1/2 onion, sliced (100g)
- 5 slices of ginger
Cooking Oil
- 1/2 tbsp salad oil
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 🧂 1 tbsp soy sauce
- 💧 150cc water
步驟
Trim the ends of the green beans and cut them in half. Slice the onion into 1cm widths and julienne the ginger.
Heat salad oil in a frying pan over medium heat and add the beef. Stir-fry until the beef changes color.
Add green beans and onion to the pan and stir-fry until softened. Add ginger and the seasoning mixture (sake, mirin, sugar, soy sauce, and water). Cover and simmer over medium-low heat for about 8 minutes.
Remove the lid and increase the heat to medium-high. Stir to coat the ingredients with the sauce and reduce the liquid slightly.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
You can substitute beef with chicken or pork for a different flavor.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。