Simmered Ground Meat and Fried Tofu Sukiyaki Style

Name: Simmered Ground Meat and Fried Tofu Sukiyaki Style
Total time: 30 min
Yield: 2 份量
Ingredients: 100g ground meat; 2 pieces fried tofu (240g); 🧅 150g onion (3/4 piece); 100g shirataki noodles; 1 tsp salad oil; 100cc water; 1 tbsp sake; 1 tbsp mirin; 🧂 1 tbsp sugar; 2 tbsp soy sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Simmered Ground Meat and Fried Tofu Sukiyaki Style

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Meat
- 100g ground meat
Tofu
- 2 pieces fried tofu (240g)
Vegetables
- 🧅 150g onion (3/4 piece)
- 100g shirataki noodles
Oil
- 1 tsp salad oil
Seasonings
- 100cc water
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tbsp sugar
- 2 tbsp soy sauce

步驟

Heat 1 tsp salad oil in a pan over medium heat.

Add ground meat and cook until browned.

Add sliced onion and shirataki noodles to the pan. Stir-fry for 2–3 minutes.

Add fried tofu pieces and mix gently.

Pour in water, sake, mirin, sugar, and soy sauce. Bring to a boil.

Reduce heat to low and simmer for 15 minutes until the flavors are absorbed.

營養成分

每份

🔥

320

卡路里

20g
蛋白質
25g
碳水化合物
12g
脂肪

💡 小提示

Use fresh shirataki noodles for better texture.Adjust the sugar and soy sauce to your taste preference.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。