CookPal AI
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Simmered Mackerel with Kimchi

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 2 fillets mackerel

  • Vegetables

    • 🧅 1/2 stalk green onion, sliced
    • 1/3 bunch chives, cut into 3cm pieces
    • 100g kimchi

  • Seasonings

    • 2 tbsp sake
    • 1 tbsp mirin
    • 2 tsp soy sauce
    • 150ml water

步驟

1

Pat the mackerel fillets dry with a paper towel and score the skin with cross cuts.

2

Slice the green onion diagonally and cut the chives into 3cm pieces.

3

In a pot, combine sake, mirin, soy sauce, and water. Bring to a boil over medium heat, then add the mackerel skin-side up. Spoon the simmering sauce over the skin to cook evenly.

4

Add kimchi and green onion to the pot. Cover and simmer for about 10 minutes until the mackerel is cooked through.

5

Add the chives and simmer briefly before serving.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Adjust the spiciness by varying the amount of kimchi used.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。