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Simmered Miso Mackerel and Daikon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Canned Goods

    • 1 can miso mackerel

  • Vegetables

    • 250g daikon radish
    • A pinch of chopped green onion

步驟

1

Cut the daikon radish into half lengthwise, then into thirds radially, and slice into 7mm pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes until softened. Drain excess water.

2

Add the canned miso mackerel, including the liquid, and mix gently. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh daikon for the best texture and flavor.This dish pairs well with steamed rice for a complete meal.If you prefer a stronger flavor, add a splash of soy sauce or mirin.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。