Simmered Napa Cabbage and Mackerel Canned Fish

Name: Simmered Napa Cabbage and Mackerel Canned Fish
Total time: 20 min
Yield: 2 份量
Ingredients: 🐟 1 can (190g) mackerel in water; 🥬 1/6 head (400g) napa cabbage; 1 piece ginger, julienned; 1 tbsp sake; 1 tbsp mirin; 🧂 1 tsp sugar; 1 tbsp soy sauce; 💧 50ml water

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

Simmered Napa Cabbage and Mackerel Canned Fish

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

食材

Fish
- 🐟 1 can (190g) mackerel in water
Vegetables
- 🥬 1/6 head (400g) napa cabbage
- 1 piece ginger, julienned
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
- 💧 50ml water

步驟

Cut the napa cabbage into 3cm-wide pieces and julienne the ginger.

Place napa cabbage, ginger, seasonings (sake, mirin, sugar, soy sauce, water), and mackerel (including the can liquid) into a frying pan.

Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the cabbage is tender.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute napa cabbage with regular cabbage if unavailable.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。