CookPal AI
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Simmered New Onion and Wakame

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 piece of aburaage
    • 🧅 1 new onion (200g)
    • 5g dried wakame

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 2 tsp soy sauce
    • 1 tsp dashi powder
    • 💧 200ml water

步驟

1

Cut the new onion into wedges by slicing it vertically in half and then into quarters. Pat the aburaage with a paper towel to remove excess oil and cut it into 6 equal pieces along the longer side.

2

Rehydrate the dried wakame in water and drain well.

3

Add all the seasonings (☆) into a pot and heat over medium heat until boiling. Add the onion and aburaage, cover with a lid, and simmer for 7–8 minutes until the onion softens. Add the wakame and simmer briefly.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 3g
    脂肪

💡 小提示

You can substitute aburaage with pork or mushrooms for a different variation.Serve warm or at room temperature for a refreshing dish.This dish pairs well with steamed rice or as a side to grilled fish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。