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Simmered Pacific Saury with Ginger

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 2 whole Pacific saury

  • Vegetables

    • 2 pieces of ginger, julienned

  • Seasoning

    • 💧 100cc water
    • 3 tbsp soy sauce
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 2 tsp sugar

步驟

1

Cut off the head and tail of the Pacific saury, then slice into 4 equal pieces. Remove the innards using chopsticks, rinse with water, and pat dry. Julienne the ginger.

2

In a pot, combine water, soy sauce, sake, mirin, and sugar. Heat over medium heat until boiling, then add the saury and ginger.

3

Place a drop lid and cover the pot. Simmer on low heat for about 15 minutes. Remove the drop lid and spoon the simmering sauce over the saury until the sauce reduces.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice or enjoy as a side dish with sake.Simmering with a drop lid ensures even cooking and flavor infusion.Use fresh Pacific saury for the best taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。