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Simmered Pork and Fried Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Protein

    • 🐖 100g sliced pork

  • Tofu

    • 🍢 1 piece (200g) fried tofu

  • Vegetables

    • 🧅 1/2 stalk white part of green onion
    • 🍄 1/2 pack shimeji mushrooms

  • Seasonings

    • 🧂 1/2 tbsp sugar
    • 🧂 2 tbsp concentrated soy sauce
    • 💧 100cc water

步驟

1

Slice the green onion into 1cm diagonal pieces and separate the shimeji mushrooms into small clusters.

2

Cut the fried tofu into 6 equal pieces.

3

In a bowl, mix the pork with the seasonings (sugar, soy sauce, and water). Add the tofu, green onion, and mushrooms. Cover with plastic wrap and microwave at 600W for 7 minutes.

4

Lightly stir the mixture, cover again, and let it sit for 3 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute shimeji mushrooms with other types like button mushrooms.For a richer flavor, add a splash of sesame oil before serving.This dish pairs well with steamed rice or a side of miso soup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。