
Simmered Potatoes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
Simmered Potatoes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
食材
Vegetables
- 🥔 3 medium potatoes (300g)
Liquids
- 💧 150cc water
- 1 tbsp soy sauce
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1/3 tsp dashi powder
步驟
Cut the potatoes into large bite-sized pieces. Soak them in water and drain.
In a pot, mix water and the seasonings (sake, mirin, sugar, dashi powder). Add the potatoes and heat over medium heat until boiling. Cover and simmer on low heat for 7–8 minutes. Add soy sauce and mix. Cover again and cook for another 5 minutes, flipping the potatoes occasionally.
Uncover the pot and gently stir occasionally while cooking over medium-high heat for 1 minute to reduce the liquid slightly.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 30g碳水化合物
- 0g脂肪
💡 小提示
This dish is perfect for meal prep as it tastes great even when cold.You can substitute dashi powder with vegetable stock for a vegetarian option.Adjust the sugar and soy sauce to your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。