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Simmered Pumpkin (Kabocha Nimono)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🎃 400g pumpkin, cut into bite-sized pieces

  • Liquids

    • 💧 150ml water

  • Seasonings

    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 1 tbsp soy sauce

步驟

1

Remove seeds and pulp from the pumpkin and cut into bite-sized pieces.

2

Add all ingredients to a pot and bring to a boil. Cover and simmer on low heat for 10–15 minutes until the pumpkin is tender.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 35g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Use a heavy-bottomed pot to prevent burning.Adjust the sweetness by reducing or increasing the sugar.This dish pairs well with rice or as a side for grilled fish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。