CookPal AI
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Simmered Pumpkin with Lemon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 🎃 150g pumpkin, cut into chunks

  • Seasoning

    • 🍬 1 tbsp sugar
    • 🍋 2 tsp lemon juice
    • 🧂 Pinch of salt
    • 💧 200ml water

步驟

1

Place the pumpkin in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cut into bite-sized chunks.

2

Add the seasoning ingredients and pumpkin to a pot. Cook over medium heat until the pumpkin becomes tender. Remove once a skewer can easily pierce through.

營養成分

每份

🔥

80

卡路里

  • 1g
    蛋白質
  • 18g
    碳水化合物
  • 0g
    脂肪

💡 小提示

You can adjust the sweetness by adding more or less sugar.Serve warm or chilled for a refreshing side dish.Use fresh lemon juice for a more vibrant flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。