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Simmered Sardines with Pickled Plum

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 4 cleaned sardines

  • Vegetables

    • 1 slice of ginger

  • Condiments

    • 2 pickled plums
    • 2 tbsp soy sauce
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 2 tbsp sugar

  • Liquid

    • 💧 200 ml water

步驟

1

Slice the ginger thinly with the skin on. Remove the seeds from the pickled plums.

2

In a pot, combine water, soy sauce, sake, mirin, sugar, ginger, and pickled plums. Bring to a boil.

3

Add the sardines and cover with a drop lid. Simmer on low heat for 20 minutes.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice or sake for a complete meal.Use fresh sardines for the best flavor.Adjust the sweetness by reducing sugar if preferred.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。