CookPal AI
recipe image

Simmered Scallops and Turnips

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 1 can (70g) canned scallops

  • Vegetables

    • 3 turnips, peeled and quartered
    • Turnip leaves, cut into 3cm pieces

  • Liquid

    • 💧 200cc water

  • Seasoning

    • 1 tbsp sake
    • 1 tsp mirin
    • 1 tsp soy sauce
    • 🧂 Pinch of salt

  • Thickener

    • 💧 1 tbsp water
    • 1 tbsp potato starch

步驟

1

Peel the turnips, quarter them, and cut the leaves into 3cm pieces.

2

Add turnips, water, and canned scallops (including the juice) to a pot. Heat on medium until boiling, then cover and simmer on low for 5 minutes.

3

Add the seasonings (sake, mirin, soy sauce, and salt) and adjust the taste.

4

Mix water and potato starch to create a slurry, then add to the pot to thicken the sauce.

5

Add the turnip leaves and simmer briefly until tender.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh turnips for better flavor and texture.Canned scallops are convenient, but fresh scallops can be used for a richer taste.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。