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Simmered Shiitake Mushrooms and Ganmodoki

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 2 pieces (250g) ganmodoki
    • 🍄 6 shiitake mushrooms
    • 50g mizuna

  • Seasonings

    • 2 tbsp concentrated mentsuyu
    • 💧 100ml water

步驟

1

Cut off the stems of shiitake mushrooms and make cross-shaped cuts on the caps.

2

Boil water in a pot, blanch mizuna briefly, then transfer to cold water. Squeeze out excess water and cut into bite-sized pieces. Blanch ganmodoki briefly in the same pot, drain, and cut into bite-sized pieces.

3

Place ganmodoki, shiitake mushrooms, and seasonings (mentsuyu and water) in a pot. Heat over medium heat until boiling, then cover and simmer on low heat for about 10 minutes.

4

Serve in a bowl and garnish with mizuna.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 4g
    脂肪

💡 小提示

You can substitute mizuna with spinach or bok choy for a different flavor.Using dried shiitake mushrooms soaked in water can enhance the umami taste.This dish pairs well with steamed rice or as a side dish for a Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。