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Simmered Squid and Daikon Radish

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 1 whole squid

  • Vegetables

    • 400g daikon radish

  • Seasonings

    • 150ml water
    • 1/2 tsp dashi powder
    • 100ml sake
    • 🍬 2 tbsp sugar
    • 2 tbsp soy sauce

步驟

1

Cut the daikon radish into 2cm thick slices, peel them, and quarter each slice. Boil the daikon in a pot of water for 5–6 minutes, then drain.

2

Prepare the squid by removing the innards and cartilage. Slice the body into 5mm thick pieces, trim the suction cups, and cut the tentacles into bite-sized lengths.

3

Add the seasoning ingredients (water, dashi powder, sake, sugar, soy sauce) to a pot and bring to a boil. Add the squid and cook until it is just done, then remove the squid.

4

Add the daikon to the same pot, cover with a drop lid, and simmer on low heat for 20 minutes.

5

Return the squid to the pot, cover with the drop lid again, and simmer for another 5 minutes.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 12g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This dish is best served warm but can be stored and reheated for later meals.Use fresh squid for optimal flavor and texture.Adjust the sugar and soy sauce to suit your preferred level of sweetness and saltiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。