CookPal AI
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Simmered Taro and Konjac

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 300g taro, peeled and cut
    • 8 pieces (100g) konjac

  • Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 1/2 tbsp soy sauce
    • 💧 100cc water

步驟

1

Peel the taro and cut into bite-sized pieces. Rub with salt (1 tsp, not listed in ingredients) in a bowl, then rinse with water to remove the sliminess.

2

Heat salad oil in a pot over medium heat. Add taro and konjac, stir-frying for 2–3 minutes.

3

Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and water) and mix. Bring to a boil, cover, and simmer on low heat for 8–10 minutes until the taro softens.

4

Remove the lid and simmer further, stirring to coat the taro and konjac with the sauce until thickened.

5

Serve on a plate and garnish with chopped green onions.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 30g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Using frozen taro can save time and effort.Adjust the sweetness and saltiness of the sauce to your preference.Serve as a side dish alongside rice or other main dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。