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Simmered Taro (Satoimo no Nimono)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredient

    • 250g frozen taro (about 15 pieces)

  • Broth

    • 💧 100cc water
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 pinch dashi powder

步驟

1

Place frozen taro and all broth ingredients into a microwave-safe container. Mix well and cover loosely with plastic wrap.

2

Microwave at 600W for 5–6 minutes. Remove and stir the mixture.

3

Cover loosely again and microwave for another 3–5 minutes until the taro is fully cooked and flavors are absorbed.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 30g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Serve with chopped green onions or grated ginger for added flavor.This dish can be stored in the fridge for up to 2 days.Use fresh taro if frozen is unavailable, but adjust cooking time accordingly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。