CookPal AI
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Simmered Taro with Chicken Soboro

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 100g ground chicken (thigh)
    • 200g frozen taro
    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 1/2 tsp grated ginger
    • 💧 200ml water

  • Thickening

    • 1/2 tbsp potato starch
    • 💧 1 tbsp water

  • Topping

    • 🧅 Chopped green onion, as needed

步驟

1

Heat salad oil in a pot over medium heat and add ground chicken. Stir-fry until the chicken changes color.

2

Add all seasoning ingredients (marked ☆) to the pot and bring to a boil. Add frozen taro and bring to a boil again. Cover and simmer on low heat for 10 minutes.

3

Mix potato starch with water to create a slurry. Add the slurry to the pot and cook over medium heat, stirring until the sauce thickens.

4

Serve the dish in a bowl and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use frozen taro to save time on peeling.This dish pairs well with steamed rice.Adjust the seasoning to your taste by adding more soy sauce or sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。