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Simmered Turnip and Pork in Tomato Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🐖 200g thinly sliced pork loin

  • Vegetables

    • 🥬 2 turnips with leaves
    • 🍅 200g canned diced tomatoes

  • Seasonings

    • 🧄 1/3 tsp grated garlic
    • 🧂 A pinch of salt and pepper
    • 1/2 tbsp olive oil

  • Sauce

    • 1 tbsp sake
    • 1/2 tsp consomme powder
    • 🧂 1/3 tsp salt
    • 🧂 A pinch of pepper
    • 💧 100ml water

步驟

1

Separate the turnip leaves from the white part. Peel the white part and cut it into 6 wedges. Chop the leaves into 4cm pieces.

2

Cut the pork into bite-sized pieces and season with salt and pepper.

3

Heat olive oil in a pot over medium heat. Add the pork and grated garlic, cooking until the pork is no longer pink. Add the white part of the turnips and stir until coated with oil.

4

Add the canned tomatoes and all sauce ingredients. Mix briefly, cover the pot, and simmer on low heat for about 8 minutes until the turnips are tender.

5

Add the turnip leaves, mix lightly, and cook for an additional 1 minute.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with crusty bread like baguette to soak up the sauce.You can substitute sake with white wine or chicken broth if unavailable.For a spicier version, add a pinch of chili flakes while cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。