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Simmered Yellowtail and Turnip with Yuzu Kosho

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 2 fillets (200g) yellowtail

  • Vegetables

    • 🥬 2 turnips with leaves

  • Seasoning

    • 🍶 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1 tsp yuzu kosho
    • 1/3 tsp dashi powder
    • 💧 200 ml water

步驟

1

Pat the yellowtail fillets dry with a paper towel.

2

Trim the turnip leaves, leaving about 1 cm of stem, and finely chop the leaves. Peel the turnips and cut them into wedges.

3

In a frying pan, combine all the ☆ ingredients and heat over medium heat. Once boiling, add the yellowtail and spoon the broth over the fillets. Reduce to low heat and simmer until the color changes.

4

Add the turnips to the pan, cover with a lid, and simmer on low heat for 5–6 minutes.

5

Serve on a plate and garnish with the chopped turnip leaves.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Yuzu kosho adds a unique citrusy and spicy flavor, so adjust the amount to your preference.This dish pairs well with steamed rice for a complete meal.Use fresh yellowtail for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。