
Simple and Delicious Eggplant Pasta
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Simple and Delicious Eggplant Pasta
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Main Ingredients
- 🍝 1 serving pasta
- 🍆 1 eggplant
Seasonings
- 3 tbsp soy sauce
- 2 tbsp mirin
- 2 tbsp corn syrup
- 1 tsp MSG
- 1 tbsp pepper flakes
- Pinch of black pepper
- 🧂 Pinch of salt
- Small amount of cooking oil
步驟
Prepare the pasta and eggplant.
Wash the eggplant and slice it thinly.
Boil water with a pinch of salt and a bit of cooking oil, then cook the pasta for 8 minutes.
Heat cooking oil in a pan and add the sliced eggplant.
Cook the eggplant until it softens and turns golden brown.
Add the cooked pasta to the pan and lightly stir-fry with the eggplant.
Tilt the pan and pour soy sauce into the side, letting it caramelize for about 30 seconds.
Add the remaining seasonings (mirin, corn syrup, MSG, pepper flakes, black pepper, and salt).
Stir well to combine all ingredients evenly.
Serve the pasta in a bowl and enjoy.
營養成分
每份🔥
450
卡路里
- 12g蛋白質
- 65g碳水化合物
- 10g脂肪
💡 小提示
For a protein boost, add cooked beef or pork slices.You can skip the pasta and serve the eggplant as a side dish or over rice.Make sure to caramelize the soy sauce for a smoky flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。