CookPal AI
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Simple and Hearty Pumpkin Egg Steamed Dish

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $5

食材

  • Vegetable

    • 🎃 1 whole pumpkin

  • Protein

    • 🥚 2 eggs

  • Seasoning

    • 🧂 1/4 tsp salt

  • Liquid

    • 💧 2 tbsp water

步驟

1

Cut off the top of the pumpkin and scoop out the seeds using a spoon.

2

Mix eggs and water in equal amounts, then season with a pinch of salt.

3

Pour the egg mixture into the hollowed pumpkin, cover with the pumpkin lid, and microwave for 8 minutes.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use a small pumpkin for faster cooking and better portion control.Microwave-safe dishes are recommended to avoid spills.This dish pairs well with a side of fresh salad or toast.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。