CookPal AI
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Simple and Special Rice Sandwich Onigirazu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍚 1 serving of cooked rice
    • 🟩 2 sheets of nori
    • 🐟 100g canned tuna
    • 🥚 2 eggs
    • 1 stick imitation crab
    • 4 perilla leaves
    • 🥒 1/3 cucumber
    • A small amount of sesame oil
    • A suitable amount of sesame seeds
    • A suitable amount of mayonnaise

步驟

1

Mix canned tuna and imitation crab with mayonnaise to make a salad.

2

Scramble the eggs and set aside.

3

Slice the cucumber and soak in salted water for about 5 minutes, then drain.

4

Mix the cooked rice with sesame oil and sesame seeds.

5

Spread a thin, rectangular layer of rice on a sheet of nori.

6

Place a perilla leaf on top of the rice, followed by the tuna salad.

7

Add the scrambled eggs and sliced cucumber on top of the tuna salad.

8

Add another perilla leaf on top, then cover with another layer of rice.

9

Fold the nori over the filling like wrapping a parcel.

10

Wrap the onigirazu in plastic wrap to hold its shape.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ingredients for the best taste and texture.Prepare the fillings in advance to save time during assembly.Experiment with different fillings like grilled chicken or avocado for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。