Simple Avocado Two Ways

Name: Simple Avocado Two Ways
Total time: 10 min
Yield: 2 份量
Ingredients: 🥑 1 avocado; 2 tbsp olive oil; 🧂 1 pinch salt; 1 pinch pepper; 🥑 1 avocado; 1 tbsp olive oil; 🧀 50g pizza cheese; 1 pinch pepper; 🥚 1 egg

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Simple Avocado Two Ways

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 🥑 1 avocado
- 2 tbsp olive oil
- 🧂 1 pinch salt
- 1 pinch pepper
- 🥑 1 avocado
- 1 tbsp olive oil
- 🧀 50g pizza cheese
- 1 pinch pepper
- 🥚 1 egg

步驟

Cut the avocado in half and remove the pit. Use a knife to gently twist the pit out.

Fill the pit cavity with olive oil, then sprinkle with salt and pepper.

Scoop out the seasoned avocado with a small spoon and enjoy as a raw dish.

For the second variation, sprinkle pizza cheese over the seasoned avocado.

Crack an egg into the cavity of one avocado half.

Microwave until the cheese melts and the egg is cooked to your preference.

營養成分

每份

🔥

250

卡路里

10g
蛋白質
8g
碳水化合物
20g
脂肪

💡 小提示

Use ripe avocados for better texture and flavor.Adjust seasoning to your taste preferences.Microwave in short intervals to prevent overcooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。