CookPal AI
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Simple Beef Bowl with Mentsuyu

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 2 bowls (400g) cooked rice

  • Meat

    • 🥩 150g sliced beef

  • Vegetables

    • 🧅 1/2 onion, sliced

  • Oil

    • 2 tsp salad oil

  • Condiments

    • 1 tbsp pickled ginger

  • Seasonings

    • 2 tbsp mentsuyu (3x concentrated)
    • 💧 100ml water
    • 1 tsp grated ginger

步驟

1

Slice the onion into 8 wedges.

2

Heat salad oil in a pan over medium heat, add beef, and stir-fry until the color changes. Add mentsuyu, water, grated ginger, and onion. Simmer on low heat for about 5 minutes until the onion softens.

3

Serve cooked rice in bowls, top with the beef mixture, and garnish with pickled ginger.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the amount of mentsuyu to your taste preference.Pickled ginger adds a refreshing tang to balance the flavors.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。