CookPal AI
recipe image

Simple! Chilled Mentaiko Mayo Udon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 1 serving frozen udon
  • Seafood

    • 30g mentaiko
  • Condiments

    • 2 tsp mentuyu
    • 1 tbsp mayonnaise
  • Egg

    • 🥚 1 onsen egg
  • Vegetables

    • 1/4 pack kaiware sprouts

步驟

1

Microwave the frozen udon according to package instructions, rinse under cold water, and drain. Trim the roots off the kaiware sprouts. Cut the mentaiko open and scoop out the roe with a spoon.

2

In a bowl, mix the mentaiko, mentuyu, and mayonnaise. Add the udon and kaiware sprouts, and toss to combine.

3

Plate the udon and top with the onsen egg.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh mentaiko for the best flavor.Adjust the amount of mentuyu and mayonnaise to suit your taste.Chill the udon thoroughly to enhance the refreshing texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。