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Simple Demi-glace Stewed Hamburg Steak

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 180 Min
  • 2 份量
  • $12

食材

  • Meat

    • 200g ground meat

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🍄 3 mushrooms, sliced

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Demi-glace Sauce

    • 💧 100cc water
    • 🍅 1 tbsp ketchup
    • 145g demi-glace sauce
    • 🧂 A pinch of salt
    • 🧈 5g salted butter

步驟

1

Mince half of the onion and slice the other half. Slice the mushrooms. Microwave the minced onion for 1 minute at 600W, drain, and let cool.

2

In a bowl, mix breadcrumbs and milk to moisten.

3

Add ground meat, minced onion, salt, and pepper to the bowl. Mix until sticky, divide into two portions, and shape into oval patties.

4

Heat salad oil in a pan over medium heat. Cook the patties for 2 minutes on each side until browned. Push them aside and sauté the sliced onion and mushrooms until softened.

5

Add all demi-glace sauce ingredients except butter. Stir and bring to a boil. Cover and simmer on low heat for 10 minutes. Add butter and let it melt with residual heat. Serve on a plate.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use fresh mushrooms for a more robust flavor.Serve with steamed rice or mashed potatoes for a complete meal.Leftover sauce can be refrigerated and used as a pasta topping.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。