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Simple Kimchi Tuna Roll Gimbap

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 6 stalks kimchi
    • 4 perilla leaves
    • 1 tbsp chopped chili pepper

  • Grains

    • 🍚 1.5 cups cooked rice

  • Protein

    • 🐟 1 can tuna

  • Condiments

    • 2 tbsp mayonnaise
    • 🧂 Pinch of salt
    • 1 tbsp sesame seeds
    • Pinch of black pepper
    • 1 tbsp sesame oil

步驟

1

Wash the kimchi thoroughly in water.

2

Squeeze the water out of the washed kimchi.

3

Season the kimchi with a pinch of sugar and 1 tbsp sesame oil, mixing well.

4

Drain the oil from the canned tuna for a cleaner taste.

5

Mix the drained tuna with 2 tbsp mayonnaise, a pinch of black pepper, and 1 tbsp chopped chili pepper.

6

Season 1.5 cups of cooked rice with a pinch of salt, 1 tbsp sesame oil, and 1 tbsp sesame seeds.

7

Trim the tough parts of the seasoned kimchi.

8

Spread the kimchi flat and evenly layer the seasoned rice on top.

9

Place perilla leaves and the tuna mixture on top of the rice.

10

Roll the perilla leaves first, then roll the kimchi tightly around them.

11

Cut the rolls into bite-sized pieces and sprinkle sesame seeds on top.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh kimchi for a less sour taste.Adjust spice levels by adding or reducing chili pepper.Serve with a side of soup or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。