
Simple Mushroom Rice Bowl
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $10
Simple Mushroom Rice Bowl
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $10
食材
Vegetables
- 🍄 30-40 button mushrooms
- 🧅 3 green onions
Condiments
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 🍬 1/3 tbsp sugar
- A pinch of black pepper
- A dash of sesame oil
Liquids
- 💧 1/3 cup water
Thickening Agents
- 2 tbsp cornstarch mixed with water
步驟
Clean the button mushrooms quickly under running water or peel them to avoid excess moisture. Keep the skin intact for fiber-rich stir-fry.
Heat olive oil in a pan, sauté minced garlic until fragrant, then add mushrooms and stir-fry lightly.
Add water, soy sauce, oyster sauce, sugar, and black pepper to the pan. Stir and simmer lightly, then add chopped green onions.
Mix cornstarch with cold water to create a slurry. Gradually pour it into the pan while stirring to thicken the sauce.
Finish the sauce with a dash of sesame oil. Serve over warm rice and enjoy.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 35g碳水化合物
- 5g脂肪
💡 小提示
Use fresh mushrooms for the best flavor and texture.You can substitute oyster sauce with soy sauce for a vegetarian option.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。