
Simple Octopus Rice
成本 $10, 保存 $15
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $10
Simple Octopus Rice
成本 $10, 保存 $15
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $10
食材
Rice
- 🍚 300g soaked rice
Seafood
- 🐙 150g boiled octopus
Liquid
- 💧 360cc water
Vegetables
- 1 piece sliced ginger
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1.5 tbsp soy sauce
步驟
Soak the rice for 30 minutes to 1 hour and drain well.
Slice the ginger into thin strips.
Cut the boiled octopus into bite-sized pieces.
In a pot, combine sake, mirin, and soy sauce. Heat over medium heat until boiling. Add the octopus and mix. Once boiling, turn off the heat and let it cool for 30 minutes. Separate the octopus and the sauce. Adjust the sauce with water to make 360cc of liquid.
In another pot, add the rice and the adjusted sauce. Mix and flatten the rice. Place the octopus and ginger on top. Heat over medium-high heat until boiling, then cover and cook over low heat for 10-12 minutes. Increase the heat to medium-high for 30 seconds, then turn off the heat and let it steam for 10 minutes with the lid on.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 50g碳水化合物
- 5g脂肪
💡 小提示
Use fresh octopus for better flavor and texture.Adjust the seasoning to your taste by modifying the soy sauce and mirin proportions.Serve with a side of pickled vegetables for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。