Simple Perilla Leaf Tofu Fry

Name: Simple Perilla Leaf Tofu Fry
Total time: 30 min
Yield: 2 份量
Ingredients: 🧂 2 tbsp soy sauce; 1 tbsp mirin; 1/2 tbsp sesame oil; 🌰 1 tbsp sesame seeds; 🍶 1 block firm tofu; 🧂 1/2 tsp salt; 1/4 tsp black pepper; 3 leaves perilla; 1/4 cup flour or starch

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

Simple Perilla Leaf Tofu Fry

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

食材

Sauce
- 🧂 2 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
Main
- 🍶 1 block firm tofu
- 🧂 1/2 tsp salt
- 1/4 tsp black pepper
- 3 leaves perilla
- 1/4 cup flour or starch

步驟

Cut the tofu into bite-sized pieces.

Sprinkle salt and pepper on the tofu and let it sit for 5 minutes. Pat dry with a kitchen towel.

Coat the tofu with flour or starch in a plastic bag.

Heat oil in a pan and fry the tofu until golden brown on medium-low heat.

Wash the perilla leaves, remove stems, roll them up, and slice thinly.

Mix all sauce ingredients and add the sliced perilla leaves.

Plate the fried tofu and drizzle the perilla leaf sauce on top.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Use firm tofu for better frying results.Adjust the sauce sweetness by adding a pinch of sugar if desired.Serve with rice or as a side dish for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。