CookPal AI
recipe image

Simple Roll Sandwich

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Bread

    • 🍞 2 slices of bread

  • Cheese / Dairy

    • 🧀 2 slices of cheese

  • Vegetables

    • 🥒 1/4 cucumber, thinly sliced
    • 🥕 1/4 carrot, thinly sliced

  • Meat

    • 🍖 2 slices of ham

  • Condiments

    • 🥄 1 tbsp mayonnaise

步驟

1

Trim the edges of the bread using scissors or a knife.

2

Flatten the bread using a rolling pin or an empty bottle.

3

Place cheese, ham, cucumber, and carrot on the flattened bread. Spread a thin layer of mayonnaise.

4

Roll the bread tightly and wrap it with cling film. Let it sit for a while, then cut into three equal pieces and serve.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh vegetables for better texture and flavor.You can substitute ham with turkey or chicken slices.For a healthier option, use whole-grain bread.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。