Simple Side Dish - Teriyaki Braised Mackerel

Name: Simple Side Dish - Teriyaki Braised Mackerel
Total time: 30 min
Yield: 2 份量
Ingredients: 🐟 1 can mackerel; 🧄 7-8 cloves garlic; 🧅 A small amount of green onion; 🧂 3 tbsp soy sauce; 2 tbsp mirin; 2 tbsp rice wine; A pinch of pepper; 🍬 1 tsp sugar

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Simple Side Dish - Teriyaki Braised Mackerel

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Main Ingredients
- 🐟 1 can mackerel
- 🧄 7-8 cloves garlic
- 🧅 A small amount of green onion
Teriyaki Sauce
- 🧂 3 tbsp soy sauce
- 2 tbsp mirin
- 2 tbsp rice wine
- A pinch of pepper
- 🍬 1 tsp sugar

步驟

Prepare the mackerel can by draining the liquid.

Combine all teriyaki sauce ingredients in a pot and bring to a boil.

Add the drained mackerel to the boiling sauce.

Simmer until the sauce reduces and thickens.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can adjust the sweetness by adding more or less sugar.Use fresh garlic for a more aromatic flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。