CookPal AI
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Simple Steamed Chicken

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 120 Min
  • 2 份量
  • $5

食材

  • Main Ingredient

    • 🍗 1 piece (300g) chicken breast

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/2 tsp salt
    • A pinch of pepper

步驟

1

Poke several holes into both sides of the chicken breast using a fork.

2

Place the chicken and seasonings into a plastic bag. Massage the bag to coat the chicken evenly. Seal the bag while removing air and let it sit at room temperature for 15 minutes.

3

Wrap the chicken tightly in two layers of plastic wrap, then wrap it again in two layers of aluminum foil.

4

Boil a large pot of water (at least 2 liters). Add the wrapped chicken to the pot. Once the water boils again, turn off the heat, cover the pot, and let it sit for 60 minutes.

5

Remove the chicken from the pot and let it cool completely. Slice into bite-sized pieces before serving.

營養成分

每份

🔥

150

卡路里

  • 30g
    蛋白質
  • 2g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh chicken breast for the best texture.Adjust the amount of pepper to suit your taste.This recipe is great for meal prep and can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。