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Simple Stir-fried Pea Shoots and Eggplant

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1/2 pack pea shoots
    • 🍆 2 eggplants

  • Oil

    • 2 tbsp sesame oil

  • Seasoning

    • 1 tsp soy sauce
    • 1 tsp mirin
    • 1/2 tsp dashi powder

步驟

1

Cut the eggplants into bite-sized pieces and trim the roots off the pea shoots, cutting them into manageable lengths.

2

Stir-fry the eggplants in sesame oil until softened.

3

Once the eggplants are softened, add the pea shoots and stir-fry quickly with the seasonings until combined.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve immediately to enjoy the fresh texture of the pea shoots.You can substitute dashi powder with vegetable stock powder for a vegetarian-friendly option.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。