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Simple Stir-fry with Chikuwa and Canned Mackerel

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 3 pieces chikuwa
    • 1 can (190g) canned mackerel in water

  • Oil

    • 1/2 tbsp salad oil

步驟

1

Slice the chikuwa diagonally into 5mm pieces.

2

Heat salad oil in a frying pan over medium heat. Add the canned mackerel and stir-fry gently to break it apart.

3

Add the sliced chikuwa and stir-fry for 2–3 minutes until heated through.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish pairs well with steamed rice or a simple salad.You can substitute chikuwa with other fish cakes or tofu for variety.For added flavor, sprinkle some soy sauce or sesame oil during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。