Simple Tai Meshi (Sea Bream Rice)

Name: Simple Tai Meshi (Sea Bream Rice)
Total time: 60 min
Yield: 2 份量
Ingredients: 🍚 1 cup soaked rice; 🐟 1 slice of sea bream (80g); 🧅 Chopped green onion, as needed; 💧 Water, as needed; 1 tbsp sake; 1/2 tbsp mirin; 🧂 1/3 tsp salt; 1/2 tsp Japanese dashi powder

成本 $8, 保存 $12

來源: Recommended by CookPal

60 Min
2 份量
$8

Simple Tai Meshi (Sea Bream Rice)

成本 $8, 保存 $12

來源: Recommended by CookPal

60 Min
2 份量
$8

食材

Rice
- 🍚 1 cup soaked rice
Fish
- 🐟 1 slice of sea bream (80g)
Vegetables
- 🧅 Chopped green onion, as needed
Liquid
- 💧 Water, as needed
Seasonings
- 1 tbsp sake
- 1/2 tbsp mirin
- 🧂 1/3 tsp salt
- 1/2 tsp Japanese dashi powder

步驟

Add soaked rice, seasonings (sake, mirin, salt, dashi powder), and water to the rice cooker up to the 1-cup mark. Mix well and flatten the rice. Place the sea bream slice on top and start the rice cooker.

Once cooked, remove the sea bream, carefully debone it, and flake the flesh. Mix the flaked fish back into the rice. Serve in bowls and garnish with chopped green onion.

營養成分

每份

🔥

350

卡路里

20g
蛋白質
50g
碳水化合物
5g
脂肪

💡 小提示

Use fresh sea bream for the best flavor.This dish can be stored in the fridge for up to 2 days.Pair with miso soup for a complete Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。